Pod Meets World Pod Meets World

Danielle with… Selena Hamilton

Sep 9, 2026 · 51m

Summary

Selena Hamilton discusses her journey to the *Dancing with the Stars* Next Pro finale, detailing her intense two-month training in Utah and her background in commercial dance. She reflects on the pressure of the competition, including the "wow moment" controversy with Eric and the emotional impact of AJ's comments, which fueled her determination to win. Hamilton also shares insights on her viral cat commercial, her dream partner, and the physical toll of professional ballroom dancing.

Topics discussed

Sponsor: Granger cleaning supplies Sponsor: Botox safety information Intro: Thomas's Mars rocket and Kleenex ad Host intro: Dancing with the Stars recap Welcome Selena Hamilton to the show Selena's background in contemporary vs ballroom Intensive training in Utah with pros The challenge of teaching opposite moves Knowing other contestants and pros Nerves and expectations entering the competition The 'White Box' rehearsal experience First impression and Derek's feedback Dealing with disappointment and Tristan's issues Honing in on details and faking it till you make it History of the show and TikTok fame Dream partner: Ilya Malinin Praise for Brit and Val Shmerkovsky Special place in heart for Val Sponsor: Hero Gentle Cleanser Sponsor: NoCD OCD therapy Sponsor: Hershey's Cre Bars Sponsor: LinkedIn advertising Sponsor: Journavics pain relief Recalling the moment of injury/elimination Selena's back stress fracture history Physical toll: Neck strain and posture Blisters and hidden physical pains Speculating on Natalie's elimination Future of the show and viral moments The Eric 'Wow Moment' dance controversy Val's critique and Eric's responsibility Daniela's feedback on the dance's emptiness Hindsight on Eric's elimination Predicting who else could have made finals Bond with Alan, Eric, and Adele Packing for the show and low points Finale prep: 3 days with Adam Rippon Working with a figure skater partner Challenges in choreographing the finale Deciding on the final dance structure AJ's behavior behind the scenes Unaired run-ins with AJ AJ's criticism as motivation AJ and Riley's practice issues Gender dynamics in the house Adele's growth and pro visibility Val's long-term journey Sponsor: Hero Gentle Cleanser Sponsor: NoCD OCD therapy Sponsor: Hershey's Cre Bars Sponsor: Journavics pain relief Is the pro dream still alive? Turning 22 and continuing to fight Pride in working under pressure Adele's preparation for Next Pro Praise for Selena's emotional intelligence Sponsor: Hero Gentle Cleanser Sponsor: Journavics pain relief Sponsor: BMW Certified Pre-Owned Sponsor: Plan B emergency contraception
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