People I (Mostly) Admire People I (Mostly) Admire

34. Maya Shankar Is Changing People’s Behavior — and Her Own

Aug 8, 2026 · 44m

Summary

Maya Shankar discusses building the Obama administration’s behavioral sciences team from scratch with no budget, leveraging insights to improve government programs like school lunches and veteran benefits. She reflects on her transition from a violin prodigy to a policy advisor, emphasizing the importance of adaptability and transparency in nudging. The episode also explores her new podcast, *A Slight Change of Plans*, which examines how people navigate unexpected life changes and redefine their identities.

Topics discussed

Introduction and sponsor message Maya Shankar's background and entry into government Mentorship and the free lunch program nudge Building the White House behavioral science team Overcoming resistance and working with civil servants Navigating bureaucracy and finding groundswell support VA veterans' benefits and the endowment effect Skepticism regarding the scale of behavioral impacts Military retirement savings and active choice architecture Institutionalizing behavioral science across administrations Transparency, failures, and the UK vs US approach Ethical safeguards and antibiotic prescription defaults Survivorship bias and advice from unsuccessful people Maya's violin prodigy past and learning from criticism Learning Chinese and the joy of small improvements Identity foreclosure and accepting lack of control Flow states, Tommy Caldwell, and returning to violin Conclusion and final sponsor messages
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