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34. Maya Shankar Is Changing People’s Behavior — and Her Own

Aug 8, 2026 · 44m

Summary

Maya Shankar discusses building the Obama administration’s behavioral sciences team from scratch with zero budget, leveraging small nudges to achieve massive policy impacts. She shares insights on overcoming government resistance, the limitations of behavioral economics, and how losing her violin career shaped her adaptable identity. The episode also explores her new podcast on navigating life’s unexpected changes.

Topics discussed

Introduction and sponsor message Maya Shankar's background and entry into government Mentorship and the 'Nudge' inspiration Building the behavioral science team in the White House Overcoming resistance and finding collaborators Challenges of bureaucracy and persistence Case study: VA benefits and the endowment effect Skepticism regarding the scale of behavioral impacts Military retirement savings and active choice Institutionalizing behavioral science across administrations Transparency, failures, and ethical safeguards Examples of transparent nudges in healthcare Listener question on survivorship bias Maya's violin prodigy past and injury Learning Chinese and human connection Identity, control, and unexpected life changes Flow states and returning to the violin Conclusion and final sponsor messages
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