The science of grief and how it can impact physical health
Summary
Host Ali Rogan explores the science of grief with experts Liz Gleason and Dr. George Slavich, discussing how loss impacts physical health and gene expression. They distinguish typical mourning from Prolonged Grief Disorder, a condition now recognized in the DSM, and examine the pandemic’s lasting effects on social connection. The conversation highlights the importance of community support and cultural rituals in navigating loss, urging listeners to move toward suffering rather than isolating themselves.
Topics discussed
Introduction: The science of grief
Defining grief and Prolonged Grief Disorder
Guest introductions and opening question
The biological basis of social bonds and loss
How grief impacts gene expression and inflammation
Distinguishing typical grief from prolonged disorder
Pros and cons of clinical diagnosis for grief
Signs of maladaptive grief and available treatments
How friends and family can support the grieving
The impact of the pandemic on social connection
Community rituals and the need for social reconnection
Cultural attitudes toward death and finding meaning
Bringing death and grief back to the community
Final thoughts on social disconnection and resilience
Closing remarks and show credits
Listen ad-free on Castria