Paula Lieben Lernen Paula Lieben Lernen

394 - Wann ist ein Mann ein Mann?

Jun 9, 2026

Summary

Paula Lieben Lernen discusses with guest Immanuel why relationships are difficult and why staying true to oneself is even harder. Immanuel shares his journey from a codependent relationship where he suppressed his truth to finding emotional availability through therapy and supportive male friendships. He contrasts this with his current healthy partnership, emphasizing the importance of vulnerability, accountability, and authentic communication for men.

Topics discussed

Intro: Why relationships are hard and the guest's background The 'Prince on a White Horse' relationship and projection Moving to Munich, the landlord's perspective, and ending the relationship Fear of intimacy, therapy, and learning emotional tools Male friendships, vulnerability, and breaking toxic masculinity Societal shifts, accountability, and the need for male communication Using art and film to process and share personal stories Meeting the current partner: A healthy, equal connection Growth in the current relationship and authenticity Conclusion: Staying true to oneself and final thoughts
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