Paring Down: Realistic minimalism, decluttering, & intentional living Paring Down: Realistic minimalism, decluttering, & intentional living

150: How Our Surroundings Shape Our Lives with Author/Engineer, Leidy Klotz

Apr 28, 2026

Summary

Host Shannon Laco interviews Professor Leidy Klotz, author of *Subtract* and *In a Good Place*, to explore the science of subtraction and intentional living. They discuss how humans instinctively add rather than remove, and how our physical environments impact psychological needs like agency, competence, and connection. The conversation highlights how spaces reflect values and foster well-being through deliberate design and meaningful rituals.

Topics discussed

Sponsor: Zenni Optical Sponsor: K-12 Online Education Sponsor: The Hawk on Netflix Intro: Prof. Leidy Klotz and his books Small talk and engineering perspective The psychology of subtraction vs. addition Studies on subtraction and practical tips New book: In a Good Place Sponsor: Bourne Shoes Sponsor: Air Doctor Pro Sponsor: Quince Clothing Self-determination theory and agency Humanitarian aid and environmental norms Social norms and built environment signals Outro and call to action Sponsor: Zazzle Sponsor: Bowl & Branch Sponsor: Green Chef Nostalgia, memory, and place Legacy and personal stories of loss
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