Paring Down: Realistic minimalism, decluttering, & intentional living Paring Down: Realistic minimalism, decluttering, & intentional living

176: When You Have No Energy to Declutter, the One Job I'd Never Do, & Dog Walking

Jun 25, 2026 · 14m

Summary

Shannon Laco advises a listener with chronic illness to adjust expectations and seek help for decluttering. She shares personal views on jobs she hates and her belief in ghosts, while celebrating a listener’s win in discarding unwanted items. The episode also features a recommendation for silk eye masks and Laco’s realization that daily dog walks significantly boost her mental health.

Topics discussed

Introduction to Pairing Down podcast Decluttering with chronic illness and low energy Job I wouldn't do: Technology problem solver Belief in ghosts and spiritual experiences Sponsor segment: Zazzle personalized gifts Listener win: Letting go of keepsakes and pretzels Listener recommendation: Silk eye masks Final thoughts: Benefits of walking dogs Outro, newsletter, and sponsor ads
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