Parenting & You With Dr. Shefali Parenting & You With Dr. Shefali

Are We Doing Too Much for Our Kids?

Oct 6, 2026 · 41m

Summary

Dr. Shefali and child development specialist Dr. Siggy Cohen discuss the pitfalls of over-parenting and the pendulum swing from authoritarianism to permissiveness. They explore the "Emotional Behavioral Proficiency" method, which balances emotional validation with clear behavioral boundaries to build resilience. The conversation also covers setting healthy limits on technology without negative energy and reframing normal childhood struggles as opportunities for growth rather than trauma.

Topics discussed

Introduction to Dr. Siggy Cohen and her background The problem of over-parenting and creating helplessness The pendulum swing from authoritarianism to permissive parenting Balancing emotional validation with functional action Overview of the Emotional Behavioral Proficiency Method Step-by-step: Validating anger and setting boundaries Sponsored segment: Using Yahoo Scout for parenting dilemmas Specific strategies for managing boys' anger and impulsivity Adapting emotional strategies for girls Setting healthy boundaries around technology without negativity Empowering parents to enforce boundaries without guilt or shame Managing tantrums and distinguishing struggle from trauma Closing remarks and resources for listeners
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