Options Boot Camp 410: Demystifying the MOVE Index
Sep 30, 2026 · 34m
Summary
Host Mark Longo and guest Dan Pizon discuss the MOVE index, a measure of fixed-income volatility that has recently spiked above 100 while the VIX remains low. They explain how the index aggregates one-month yield volatility across 2-, 5-, 10-, and 30-year Treasury options, highlighting its importance for traders monitoring interest rate risk. The episode also covers the index's history, its limitations as a non-tradable product, and its current divergence from equity markets. Finally, the hosts address listener questions regarding Nvidia's stock buyback and the nuances of theta decay in opt…
Topics discussed
Introduction and Options Boot Camp overview
Promotions, giveaways, and host introductions
Word association game: VIX and volatility
VIX mechanics and transition to bond volatility
Fixed income volatility and the MOVE index introduction
History and ownership of the MOVE index
Methodology: How the MOVE index is calculated
Comparing VIX and MOVE: Correlations and divergences
Current market analysis: VIX vs MOVE levels
Dan's perspective on recent bond volatility spikes
Limitations: Why MOVE is not a tradable index
Utility of MOVE for traders and data sources
Listener question: Nvidia stock buyback outlook
Market Taker Q: Time decay in options trading
Show wrap-up and upcoming network schedule
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