MEN DON'T TALK - A Muslim Therapist on What’s Really Happening to Men
Summary
This episode explores mental health challenges among Muslim men, focusing on anxiety, depression, and the stigma surrounding help-seeking. The guest explains how Islam provides a protective framework but does not immunize against psychological struggles, emphasizing the need for community support. He details therapeutic approaches like exposure response prevention, using the Quranic story of Musa and the snake to illustrate overcoming fear through gradual exposure. The discussion also covers how childhood experiences shape adult coping mechanisms, contrasting different expressions of anger …
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