On Air with Ryan Seacrest On Air with Ryan Seacrest

FULL SHOW: Did You Throw Away My Vows?

Aug 7, 2026 · 31m

Summary

Ryan Seacrest and co-hosts Sisney and Tanya tackle listener dilemmas, including the etiquette of "soft plans" and a roommate lease conflict. They discuss dating red flags, such as inappropriate phone lock screens, and share a story about a model from the show *Love Story*. The episode also covers LA traffic hotspots and confirms that snacking on groceries before checkout is generally acceptable if you pay for the item.

Topics discussed

Intro ads: JCPenney, Disney Cruise, EpGliss, Grainger Soft plans vs. firm plans: Sophia's Laguna trip drama Tanya's anniversary: Lost wedding vows and digital backups Listener advice: Kicking out a roommate for a boyfriend Dating turn-offs and AI chatbot Grock discussion Mid-roll ads: JCPenney, ChatGPT, T-Mobile, Discover LA's worst intersections and Ryan's old talk show Second Date Update: Rodney's mom call and ex's photo Michaela ghosted by Calvin Klein model on Love Story Listener advice: Shooting your shot at the dentist Grocery store etiquette: Is snacking while shopping legal? Outro ads: JCPenney, ChatGPT, T-Mobile, EpGliss, Disney
Listen ad-free on Castria