On Air with Ryan Seacrest On Air with Ryan Seacrest

Do You Believe In the Rule "Never Go to Bed Angry"?

Aug 18, 2026 · 2m

Summary

Ryan Seacrest and Tanya discuss Travis Barker’s marriage rule of resolving all conflicts before bed to maintain connection with Kourtney Kardashian. While Travis advocates for immediate accountability, Tanya argues for sleeping on disagreements to gain perspective and reduce anxiety. The hosts debate whether immediate resolution or a pause is healthier, ultimately agreeing that rest can help diffuse tension and clarify positions.

Topics discussed

Sponsor ads: ChatGPT, JCPenney, Disney Cruise Travis Barker's rule: resolve conflicts before bed Debate: Sleep on it vs. resolve immediately Breathing exercise to release tension Sponsor ads: ChatGPT, JCPenney, Ebglys Disney Cruise Line ad
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