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Conversational Psychology (CONNECTING WITH OTHERS) with Nicholas Epley

Jul 10, 2026 · 50m

Summary

Host Alie Ward interviews behavioral scientist Dr. Nick Epley about how environment and communication choices shape human connection. They discuss why face-to-face interactions and voice calls boost well-being more than texting, citing research on social anxiety and the health benefits of bonding. Epley shares strategies for overcoming social hesitation, such as asking deeper questions and creating "third spaces" to foster meaningful relationships.

Topics discussed

Introduction and sponsor message The train experiment and stranger interactions Cultural norms and expectations in social settings The science of voice vs. text communication Health impacts of isolation and evolutionary biology Slumber parties and the decline of friendship Creating third spaces and asking meaningful questions Charity spotlight and Vrbo sponsorship Practical tips for connecting with strangers Outro, listener stories, and final thoughts
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