Conversational Psychology (CONNECTING WITH OTHERS) with Nicholas Epley
Jul 10, 2026 · 50m
Summary
Host Alie Ward interviews behavioral scientist Dr. Nick Epley about how environment and communication choices shape human connection. They discuss why face-to-face interactions and voice calls boost well-being more than texting, citing research on social anxiety and the health benefits of bonding. Epley shares strategies for overcoming social hesitation, such as asking deeper questions and creating "third spaces" to foster meaningful relationships.
Topics discussed
Introduction and sponsor message
The train experiment and stranger interactions
Cultural norms and expectations in social settings
The science of voice vs. text communication
Health impacts of isolation and evolutionary biology
Slumber parties and the decline of friendship
Creating third spaces and asking meaningful questions
Charity spotlight and Vrbo sponsorship
Practical tips for connecting with strangers
Outro, listener stories, and final thoughts
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