Awe Psychology (WONDER) with Dacher Keltner
Summary
Host Alie Ward interviews psychologist Dr. Dacher Keltner about his book *Awe*, exploring how this emotion of perceived vastness transforms mental health. They discuss awe’s neurological roots, its role in reducing loneliness, and practical ways to cultivate wonder through nature, music, and human connection. Keltner shares how even brief daily moments of awe can alleviate anxiety and foster a sense of shared humanity.
Topics discussed
Sponsors: Pacific Life, Facebook, and Vrbo
Introduction to Dr. Dacher Keltner and the concept of awe
Defining awe: vocalizations, bodily responses, and vastness
The neuroscience of awe and the default mode network
Awe as an antidote to loneliness and the power of novelty
Collective awe, music, and finding wonder in daily life
Bay Area Freedom Collective donation and Vrbo ad
Nature, dark skies, and the evolutionary roots of awe
Practical awe practices and personal stories of connection
Outro, show notes, and final sponsor messages
Listen ad-free on Castria