4.38. The Ultimate World Champs Preview Show
Topics discussed
Intro and recent workout banter
Labor Day weekend: Regatta and running
Colt's recent PR and race schedule
Upcoming DC trip and live podcast plans
Potential podcast series with Julie Cully
Cross country season and family life
Ultimate World Championship: Men's 5000m
Women's 800m: Wego vs Hodgkinson
Femke Bol's training and future potential
Graham Blanks and the value of learning
Men's 1500m: Cam Myers and Josh Kerr
Cole Hocker and Jakob Ingebrigtsen drama
Athlete agents and pre-race trash talk
Predictions for the 1500m and 5000m
Women's 5000m: Post-Faith Kipyegon era
Recap of Utah training camp visit
Clayton Kipchirchir and New York Half
The state of the half marathon distance
Clayton's recovery and coaching style
Kenneth Rooks' comeback and Paris memory
Sponsor segment: Training tools
Jenny Simpson's Rich Roll interview
Athlos Grand Slam Track and season timing
Top 5: Fishing and personal wins
Red Fox Regatta story and outro
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