Revisit: Embracing Your Crone Age with Cheryl Strayed
Apr 1, 2026
Summary
Host Reshma Saujani interviews author Cheryl Strayed about navigating midlife, grief, and personal growth. They discuss Strayed’s transformative hike in *Wild*, her experiences with menopause, and insights from her *Dear Sugar* column on infidelity and vulnerability. The conversation emphasizes accepting life’s peaks and valleys, overcoming people-pleasing, and finding empowerment by asking for what you truly want.
Topics discussed
Intro: Midlife wisdom and guest Cheryl Strayed
Warm-up: Podcasts and dinner party stories
Midlife mindset: Peaks, valleys, and growth
Menopause and entering 'Crone Age'
Wild: Quarter-life crisis and hiking the PCT
Navigating parental loss and grief
Sponsors: Talkiatry, Quince, Google Health, Quaker
Marriage, infidelity, and self-worth
Dear Sugar: Universal problems and asking for needs
Sponsors: Indeed, Microsoft, Toyota, Motel 6
Success: Wild, Tiny Beautiful Things, and fame
What's next: Rites of passage in midlife
Outro: Final thoughts and credits
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