My So-Called Midlife with Reshma Saujani My So-Called Midlife with Reshma Saujani

Revisit: Embracing Your Crone Age with Cheryl Strayed

Apr 1, 2026

Summary

Host Reshma Saujani interviews author Cheryl Strayed about navigating midlife, grief, and personal growth. They discuss Strayed’s transformative hike in *Wild*, her experiences with menopause, and insights from her *Dear Sugar* column on infidelity and vulnerability. The conversation emphasizes accepting life’s peaks and valleys, overcoming people-pleasing, and finding empowerment by asking for what you truly want.

Topics discussed

Intro: Midlife wisdom and guest Cheryl Strayed Warm-up: Podcasts and dinner party stories Midlife mindset: Peaks, valleys, and growth Menopause and entering 'Crone Age' Wild: Quarter-life crisis and hiking the PCT Navigating parental loss and grief Sponsors: Talkiatry, Quince, Google Health, Quaker Marriage, infidelity, and self-worth Dear Sugar: Universal problems and asking for needs Sponsors: Indeed, Microsoft, Toyota, Motel 6 Success: Wild, Tiny Beautiful Things, and fame What's next: Rites of passage in midlife Outro: Final thoughts and credits
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