Die 90-Minuten-Trading-Woche
Summary
This episode argues that a 90-minute weekly routine is sufficient for swing and momentum trading, debunking the myth that constant market observation is necessary. The host outlines a specific schedule: 45 minutes for weekend planning, 20 minutes for entry on Tuesday, and 25 minutes for management on Thursday. He emphasizes decoupling trading from daily life by using automated orders and alarms, while advising listeners to stop consuming financial news and constantly checking their portfolio apps. The core message is that a successful process is one that functions without you until it truly…
Topics discussed
Introduction: The 90-minute trading week thesis
Why constant market observation harms discipline
Decoupling trading from fixed daily schedules
Weekend planning block: 45 minutes for strategy
Tuesday entry block: 20 minutes for new trades
Thursday management block: 25 minutes for review
Personal routine: 30 minutes daily workflow
Strategies that fit the 90-minute rhythm
Strategies that do not fit: Scalping and Intraday
Implementing alarm systems and broker orders
Stop consuming financial news mid-week
Remove the brokerage app from your home screen
Stop constantly searching for better strategies
Action plan and immediate next steps
Conclusion and final trading philosophy
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