Mike Birbiglia's Working It Out Mike Birbiglia's Working It Out

222. Joe List: How to Survive a Comedy Panic Attack

Aug 31, 2026 · 56m

Summary

Mike Birbiglia hosts comedian Joe List, discussing their friendship, marriage to fellow comic Sarah Talamash, and raising a child. They explore List’s documentary on Tom Dustin, the challenges of addiction, and how success impacts storytelling. The episode also covers Birbiglia’s new film, tour cancellations, and personal anecdotes about anxiety and comedy writing.

Topics discussed

Intro: Story scarcity and podcast updates Tour cancellations and John Mulaney praise Anxiety about being late and parental pressure Compliments on comedy and self-promotion Watching specials and meeting Talia Balsam Documentary on Tom Dustin and working-class comics Tom Dustin's sobriety and indie film struggles Storytelling frequency and aging comedians Finding funny material and mental health Overcoming panic attacks on stage Sponsors: Rula therapy and Forkful meals Wedding officiating and jealousy of peers Lying, roommates, and Nick Griffin advice M&M history and product origin obsessions Physical exam jokes and parenting advice Sponsors: Cozy Earth, Article, and Helix Nantucket show, lies, and breath smells Gun premise, charity, and outro
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