Substack Live Re-Air: Are Convenience and Comfort Causing More Harm than Good?
Topics discussed
Introduction and guest overview
Sponsor: Progressive Insurance
Jeff Krasnow's background and Commune
Diagnosis and the origin of chronic disease
Evolutionary mismatch and modern lifestyle
Convenience culture and medicalization
Sponsor: Stuart Fails to Save the Universe
Sponsor: Our Place Cookware
Calorie abundance and metabolic health
The willpower deficit and attention economy
Emotional dysregulation and comfort eating
Fasting as a tool for awareness
Cultural perspectives on fasting
The physiological and spiritual benefits of nature
Infrared radiation and mitochondrial health
Personal health practices and wonder
Sponsor: Superpower Blood Testing
Sponsor: Forkful Meals
The adaptive value of crying
Nonviolent communication and conflict resolution
Consciousness and information overload
Where to find Jeff Krasnow
Sponsors: Progressive and Elastique
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