EP95 | Getting Ready For Sydney
Summary
Hosts Dina and Martin preview the TCS Sydney Marathon, highlighting a deep field featuring world champions Aliphine Tuliamuk and Peres Jepchirchir. They also recap standout performances at the European Championships, including Jakob Ingebrigtsen’s 5,000m victory. The episode features an interview with Australian legend Lisa Waitman, who discusses her four Olympic appearances, balancing a corporate career with elite running, and strategies for weather preparation.
Topics discussed
Episode 95 intro and return from summer break
Dina's John Muir Trail hiking adventure
Lessons learned from wilderness hiking
Abbott World Marathon Majors Running Retreat in Boulder
European Track Championships highlights and rivalries
Preview of the 2026 Fall Abbott World Marathon Majors
Sydney Marathon details, field, and course record potential
Tips for marathon preparation and race day experience
Interview with Lisa Weightman: Career longevity and camaraderie
Lisa's Olympic experiences and overcoming illness in Rio
Balancing corporate career, motherhood, and elite running
Lisa's personal best in Osaka and race day feelings
Strategies for racing in hot and cold weather conditions
Applying running discipline to corporate leadership
Evolution of the sport and impact of social media
Future plans, Sydney Marathon advice, and closing thoughts
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