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"Wir verlieren unsere Töchter" - Jana Frey über Bücher, ADHS und social media

Aug 29, 2026 · 16m

Summary

Jana Frey discusses her new book "Wir verlieren unsere Töchter," arguing that girls face severe mental health crises due to social media, performance pressure, and beauty standards. She highlights how smartphones and toxic online trends, like dark romance, replace deep reading and foster harmful social contagion of self-harm. Frey criticizes the over-diagnosis of mental illness and the lack of parental engagement, urging adults to set strict digital boundaries and model healthy, book-centric habits.

Topics discussed

Introduction: Boys vs. Girls as school problems Jana Frey's observation of changing youth behavior The anecdote of a 9th grader who stopped reading Decline in reading and the rise of Dark Romance Impact of smartphones and social media on concentration Historical perspective: Post-war girls vs. today's mental health The paradox of self-optimization and parental absence Social media trends: Mental health as social currency Dangers of psychiatric clinics and social contagion Advice for parents: Treating teens as healthy individuals Personal experience: Strict rules on smartphone usage Promoting reading through family rituals and fun Conclusion and book details
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