The Subtle Art Of NOT Caring What People Think
Topics discussed
Wonderskin blue lipstick ad
Exercise: Saying 'I don't care what you think of me'
Separating self-worth from others' opinions
Exploring feelings of safety and self-care
Self-description and identifying negative traits
Roleplay: Parenting your inner child
The Wormtongue metaphor for inner critic
Practicing boundaries against self-sabotage
Moving from grief to anger to reclaim power
The Lion King analogy: Remember who you are
Group roar exercise to release inner critic
Belmont Park Village outlet ad
Listen ad-free on Castria