Intentional AI Intentional AI

4: Skills Outlast the Model

Jul 15, 2026 · 48m

Summary

Hosts Chris Bailey and David Sparks explore using AI skill files to automate repetitive tasks, enabling more analog, offline work. They discuss creating, iterating, and auditing these instruction sets to ensure consistent results while distinguishing them from reference memory. The episode also covers ethical concerns regarding job displacement and demonstrates a custom home dashboard built with AI.

Topics discussed

Introduction and the 30-day no-caffeine experiment Using AI to enable analog living and reduce digital drudgery Defining skill files as detailed instruction sets for AI Examples of skills: Health coach and transcript analysis Building and iterating on skill files with Claude Using reference files and memory for consistent AI output The value of skills, ethical concerns, and AI in the workplace Auditing skills and using advanced models like Fable Show and tell: AI-coded e-ink home dashboard
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