Inner Cosmos with David Eagleman Inner Cosmos with David Eagleman

Ep172 "Can You Quantify Yourself to Improve Health?" with Michael Snyder

Sep 21, 2026 · 1h 3m

Summary

David Eagleman and Stanford geneticist Michael Snyder explore how continuous personal data transforms healthcare from static snapshots into dynamic movies. Snyder details his "Snyderome" project, which uses wearables, continuous glucose monitors, and whole-body MRIs to track individual baselines and detect subtle health shifts before symptoms appear. The discussion highlights how AI decodes complex biological signals to identify early disease markers, such as diabetes and viral infections, arguing that personal trajectories matter more than population averages for effective prevention.

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