I'm ADHD! No You're Not I'm ADHD! No You're Not

Dr Nighat Arif: The complete guide to family health

May 21, 2026 · 58m

Summary

Hosts Dr. Mind Concubia and Paul discuss health misinformation, women's health, and neurodivergence with guest Dr. Nigat Arif. They cover her new family health book, the rise of dangerous TikTok advice, and the under-researched nature of conditions like PCOS and ADHD. The conversation also touches on creatine, diabetes, and how AI biases in healthcare disproportionately affect marginalized communities.

Topics discussed

Introduction and guest credentials Host's health scare and athlete's heart Dr. Arif's books and women's health research gaps Hormonal differences and misinformation spreaders Neurodivergence in women and social media content Perimenopause timing and rejection sensitivity Creatine, supplements, and PCOS management Stress, cortisol, and type 2 diabetes AI bias in healthcare and skin tone diagnosis Personal journey: dyslexia, faith, and swimming HRT, Mirena coil, and patient consultation frameworks Medical misogyny, PMDD, and pelvic health
Listen ad-free on Castria