I Can’t Sleep I Can’t Sleep

Doughnut | Can’t Sleep? Discover a Hole Lot of History

Aug 26, 2026 · 32m

Summary

Host Benjamin Boster explores the history and global varieties of donuts in this sleep aid episode. He covers their ancient origins, the invention of the ring shape, and diverse international styles like Japanese onigiri and Brazilian sonhos. The episode also highlights cultural traditions, such as National Donut Day and Salvation Army volunteers serving troops in WWI.

Topics discussed

Intro and Ad Breaks Definition and Basic Types of Donuts Historical Origins and Etymology Invention of the Ring Shape Toppings, Fillings, and Shapes European Donut Varieties Donuts in Germany, Greece, and Scandinavia Donuts in the UK, Mexico, and North America Donuts in the Middle East, Australia, and South America National Donut Day and WWI History
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