Sissy Goff & David Thomas: What It Means to Raise Capable Kids
Jul 9, 2026 ยท 1h 31m
Topics discussed
Introduction and host welcome
Personal anecdotes and book praise
Guest backgrounds and career paths
Therapy dogs and the human-animal bond
Stories of dogs helping guests and staff
Personal growth and finding hope
Recalling the Today Show appearance
WWE, music, and therapeutic programs
Mentorship and learning from others
Current mental health statistics for teens
Origins of the book 'Capable'
Book giveaway and transition to core topics
Causes of rising anxiety in children
Parental over-protection and over-correction
Attunement and teaching resourcefulness
Cultural shifts in empathy and validation
Building confidence and identity in kids
The role of narrative and good stories
Actions vs. words in raising resilience
Co-author dynamics and podcast banter
Trusting intuition and slow development
Legacy and the privilege of guiding kids
Navigating AI and future uncertainties
Guidelines for introducing technology
Balancing creativity and digital boundaries
Key takeaways from the book 'Capable'
Overview of Daystar counseling center
Closing remarks and call to action
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