How to Trade Stocks and Options Podcast with OVTLYR Live How to Trade Stocks and Options Podcast with OVTLYR Live

Watch Before Trading 0DTE Options - Professional Investor Reacts

Aug 19, 2026 · 49m

Summary

Hosts Chris and Lance Breitstein analyze 0DTE options, warning against their high gamma risk and time decay. They explain why buying deep in-the-money options minimizes extrinsic value exposure compared to at-the-money contracts. The episode covers implied volatility’s impact, emphasizing that IV spikes can benefit long positions if timed correctly. They stress strict risk management, advising traders to exit immediately if breakouts fail or momentum stalls.

Topics discussed

Introduction: Market Wizards and the allure of 0DTE trading What are 0DTE options? Risks of expiring worthless Intrinsic vs. Extrinsic value and the danger of time decay Why deep in-the-money options reduce extrinsic risk Delta consistency and why LEAPS offer no strategic advantage The frustration of slow moves and complex strategies like Iron Butterflies Implied volatility, Vega, and capturing volatility expansion Case study: Election night trade and volatility crush risks Risk management: Position sizing and knowing when to sit out Q&A: Rolling options, liquidity rules, and order block examples
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