640 - Get in the Van
Sep 17, 2026 · 1h 14m
Summary
Hosts Connor and Phil preview UFC 331, focusing on the main event rematch between Joshua Van and Alexandre Pantoja, where they analyze Van's technical edge against Pantoja's legendary toughness. The episode also covers the co-main event between Armand Sarukian and Mauricio Hufy, discussing the classic striker-versus-grappler dynamic. Additionally, the hosts review the previous week's card, highlighting standout performances from John Silva, Brandon Moreno, and Tommy McMillan, before offering predictions for the upcoming bouts.
Topics discussed
Introduction and UFC 331 main event preview
Card overview and preliminary main event
Recap of John Silva's recent performance
Analysis of Van vs Pantoja 1 and title change
Joshua Van's takedown defense and grappling flaws
Discussion on Pantoja's durability and toughness
Comparing Van's skills to Pantoja's opponents
Takedown defense trends in Van's recent fights
Van's cardio and energy management vs Royval
Striking volume and body shots in Van's game
Late-fight footwork and technical sophistication
Final prediction for Van vs Pantoja 2
UFC scheduling and champion legacy issues
Transition to co-main event and bonus episode note
Sarukian vs Hoofy: UFC's handling of Sarukian
Sarukian vs Hoofy: Style matchup analysis
Sarukian vs Hoofy: Prediction and outcome
Pitbull vs Duha Choi: Pitbull's recent form
Pitbull vs Duha Choi: Grappling and striking dynamics
Pitbull vs Duha Choi: Final prediction
Show support and Patreon promotion
Vera vs Jordan: Cheeto Vera's career decline
Vera vs Jordan: Clinch work and prediction
Undercard fights: Davis and Giga Chaze
Gable Stevenson and Greg Hardy mentions
Closing remarks and next week preview
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