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Why You're So Avoidant w/ Dr. Kirk Honda

Jul 29, 2026 · 2h 14m

Summary

Dr. Alok Kanojia hosts Dr. Kirk Honda to discuss avoidant personality disorder, framing it as a perceptual distortion rooted in early childhood neglect and forced social interactions. They explore how this trauma creates a deep-seated belief in inherent defectiveness, distinguishing it from simple social anxiety. The conversation highlights that healing requires consistent, corrective relational experiences with trusted individuals to rewire these negative self-perceptions.

Topics discussed

Introduction and guest welcome Defining Avoidant Personality Disorder Root causes: Neglect and early trauma Social anxiety vs. Avoidant PD The sense of being defective Mind reading and cognitive distortions Diagnosing personality disorders Personal stories of bullying and isolation Schizoid Personality Disorder overview Therapeutic challenges and dynamics Comparing Cluster B and C disorders Conclusion and final thoughts
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