Ep 96 - Tired of Wasting Healthy Food? A Simple Way to Plan Healthy Meals with Less Waste
Jul 29, 2026 ยท 4m
Topics discussed
Introduction: The problem of wasted green onions
Identifying high-maintenance ingredients that spoil quickly
Strategy: Giving ingredients a second job in meal planning
Benefits: Reducing waste and lowering mental load
Conclusion and resource: The 3e Formula for Habits
Outro: Reviews, sharing, and email list signup
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