Happiness Podcast Happiness Podcast

#602 The Still Small Voice: Finding Your True Life in the Noise

Aug 28, 2026 · 14m

Summary

Dr. Robert Puff explores how to navigate life’s major decisions by listening to an inner “wise old soul.” He shares personal stories, including his father’s job loss and his own transformative trip to Europe, to illustrate the power of stillness. Puff argues that quiet reflection, rather than distraction or impulse, reveals the best path forward. He encourages listeners to seek silence and nature to hear this gentle guidance for a happier life.

Topics discussed

Introduction: The inevitability of life decisions Personal story: Father's job loss and career choice European trip: Finding peace and defining values The concept of the inner wise old soul Responding to uncontrollable life events The danger of distraction and impulsive choices The practice of stillness and deep listening Wisdom from mystics and scientists in silence Conclusion: Trusting the inner voice for guidance
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