EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
Jul 29, 2026 · 37m
Summary
Gretchen Rubin and Elizabeth Kraft celebrate "Dogust" with tips for enriching dogs' lives, such as new walks and toy rotation. They offer advice for Upholders with young children on adjusting expectations and discuss travel bag preferences. The sisters also share their current reading lists, reflect on recent monoculture events like the World Cup, and review listener stories about social habits and Kansas City.
Topics discussed
Sponsors: Jevity, LifeLock, and OneSkin
Welcome and listener feedback request
Obliger rebellion and taking a night off
Building social circles and RSVP etiquette
Travel story: Exploring Kansas City
Doggust: Celebrating National Dog Month
Sponsors: OneSkin, MyBodyTutor, and David's
Travel hack: Backpacking packs vs. roller bags
Four Tendencies: Upholders and adjusting expectations
Sponsors: Quince and Accenture
Reading habits and finishing books
Memory and the Super Soul Sunday experience
Demerits: The Family Timeline Project
Gold Stars: Monoculture events (Knicks, Love Island)
Outro: Substack newsletters and final thoughts
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