More Happier: Lean into Fall with the Five Senses
Summary
Gretchen Rubin and Elizabeth share fall traditions centered on the five senses, including choosing a signature color to simplify decisions and boost joy. They discuss creating "five senses portraits" of loved ones to deepen appreciation and suggest organizing tastings to notice subtle flavor differences. The episode also features a listener's Thanksgiving tradition of writing gratitude on paper leaves to create a lasting family time capsule.
Topics discussed
Sponsor: Zazzle personalized gifts
Sponsor: American Express Business Platinum
Introduction: Leaning into fall with the five senses
Try This At Home: Choosing a signature color
Try This At Home: Celebrating holiday breakfasts
Sponsor: Alloy Health menopause care
Sponsor: Notion AI workspace
Sponsor: Wayfair home furnishings
Try This At Home: Creating a five senses portrait
Sponsor: Quince everyday essentials
Sponsor: American Express Business Platinum
Sponsor: Dashboard confessions
Try This At Home: Organizing a tasting
Happiness Hack: Thanksgiving gratitude leaves
Outro and Sponsor: Apple Watch Series 12
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