More Happier: Do you “Get to” or do you “Have to?”
Summary
Elizabeth shares her excitement about a spontaneous girls' trip to Arizona, while Gretchen discusses a helpful reframe regarding daily medication. They also explore a strange episode of spatial disorientation in New York City and the surprising side effects of GLP-1 drugs, such as an increased desire for sweet perfumes. The episode concludes with a new "Secret of Adulthood" about recognizing personal tendencies to avoid negative outcomes.
Topics discussed
Elizabeth's upcoming girls' trip and the power of lists
Reframing medication burdens and the two-pill-box hack
Gretchen's strange disorientation experience in NYC
Spotlight: Releasing the full collection of dark secrets
GLP-1s, perfume obsessions, and changing consumer habits
Workshopping a new secret of adulthood: Tipping vs. Toppling
Navigating LA vs. NYC and the mystery of 'Pedsing'
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