Get Sleepy: Sleep meditation and stories Get Sleepy: Sleep meditation and stories

The Farmer’s Market by the Mountain Cabin

Jul 20, 2026 · 3h 31m

Summary

The host shares personal news about becoming a father before introducing a sleep story written by Krista Adams. The narrative follows Sarah, who prepares for a day at her mountain cabin and visits a local farmer's market. She enjoys the summer atmosphere, buys fresh produce and handmade goods, and dances with a friend. This peaceful, sensory-rich story is designed to help listeners relax and drift off to sleep.

Topics discussed

Sponsors: BetterHelp, Ozempic, and USAA Host intro, new baby news, and newsletter sign-up Relaxation induction and settling in Sarah's morning routine and coffee Discovering the farmer's market flyer Getting ready and leaving the cabin Scenic drive to the town Arriving at the bustling farmer's market Meeting Sylvia and buying handmade soap Enjoying fresh lemonade Shopping for pizza ingredients Dancing with friend Julie at the market Extended ambient silence for sleep
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