Get Sleepy: Sleep meditation and stories Get Sleepy: Sleep meditation and stories

The Cave of Sleep (Encore)

Aug 21, 2026 · 37m

Summary

Host Thomas narrates a story by Diana about Iris, a mythology enthusiast visiting the Theatre of Dionysus in Athens. After drifting to sleep, she dreams of entering a magical cave filled with hanging dreams and fireflies. There, she meets Hypnos, the Greek god of sleep, who shares the origin tale of his union with Pasithia, the goddess of relaxation. The episode concludes with Iris waking refreshed, guided by Hypnos’s promise of eternal peace.

Topics discussed

Sponsors: Gatorlyte, Accenture, and Perfect Bistro Introduction to the Get Sleepy Encore episode Iris explores the Theatre of Dionysus in Athens Walking through Athens and drifting to sleep Entering the magical Cave of Sleep Meeting Hypnos, the God of Sleep The story of Pasithia, Goddess of Relaxation Pasithia discovers the sleeping stranger Following the firefly to find Hypnos Pasithia meets Hypnos and Iris wakes up
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