Get Sleepy: stories for sleep Get Sleepy: stories for sleep

A Cozy Autumn Evening with a Family of Beavers

Nov 10, 2026 · 47m

Summary

Host Thomas introduces a calming story by Delaney Gibbs, read by Arif, about a beaver family’s evening routine. The narrative follows the colony as they maintain their dam, gather food, and care for their young kits, while a graduate student named Jack observes them from a respectful distance. The episode highlights the beavers' keystone role in their ecosystem and their monogamous family bonds, concluding with a soothing visualization of the animals resting in their cozy lodge.

Topics discussed

Sponsor: BetterHelp therapy services Sponsor: LinkedIn advertising campaign Sponsor: Gatorlite hydration drink Show intro and story preview Guided relaxation and breathing Beavers emerge from their lodge Swimming anatomy and dam structure Patriarch gathers winter food Young kit learns foraging skills Yearlings maintain the dam Matriarch tail-slaps to alert colony Beavers dive underwater for safety Graduate student Jack observes the beavers Jack reflects on beavers as keystone species Ecological benefits of beaver dams Beaver social structure and monogamy Jack returns to his car for warmth Imagining the beavers' morning routine
Listen ad-free on Castria