Get Sleepy: stories for sleep Get Sleepy: stories for sleep

Blackberry Jam on an Autumn Afternoon

Nov 3, 2026 · 41m

Summary

Host Thomas introduces a relaxing episode featuring a guided story by Jessica about foraging in the British countryside. The narrative follows a listener on a calm autumn walk to pick wild blackberries and apples, leading to the cozy process of making jam in a cottage kitchen. The episode concludes with the listener enjoying the fresh jam while watching the sunset, gradually drifting into a deep, peaceful sleep.

Topics discussed

Sponsorships and show introduction Episode overview and initial relaxation Breathing exercises and settling in Describing the British countryside seasons Walking down a country lane in autumn Observing ancient stone walls and moss Viewing rolling hills and patchwork fields Picking wild blackberries from hedgerows Harvesting apples from an ancient tree Returning home along a riverside path Entering the cottage and preparing the kitchen Washing fruit and starting the jam mixture Sterilizing jars and bottling the jam Enjoying fresh bread and jam at sunset Drifting off to sleep in a cozy chair
Listen ad-free on Castria