Get a Grip Podcast Get a Grip Podcast

Shooting Meth, Stealing Cars & Homeless in Cincinnati | Ep 199

Aug 9, 2026 · 42m

Summary

Katie White shares her journey from early substance abuse to severe addiction involving meth, heroin, and crack. She recounts turbulent relationships, including one with a murderer, and the resulting cycle of theft, jail time, and foster care. After multiple failed attempts at sobriety, she found lasting recovery through a jail-based treatment program and sober living.

Topics discussed

Intro: Jail, recovery struggles, and sponsor ads Childhood trauma and early substance use in middle school Drug court, house arrest, and juvenile detention Foster care experiences and early attempts at sobriety High school probation, relapse, and teenage pregnancy Moving to Cincinnati and entering an abusive relationship Escaping abuse and the introduction to hard drugs First experiences with meth, crack, and heroin CPS intervention and entering mother-baby treatment Sober living failure and leaving her child behind Deepening addiction, crime, and relationship struggles Theft, robbery, and repeated jail cycles Jail-based treatment program and probation success Rebuilding life in sober living and brother's home Advice for those still struggling with addiction Current life, sobriety mindset, and final reflections Homelessness, triggers, and closing thoughts
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