Get a Grip Podcast Get a Grip Podcast

Blackouts, Cocaine & Alcohol: I Started Drinking at 11 & Couldn't Get Sober Until 39 | Ep 223

Oct 14, 2026 · 1h 8m

Summary

Colleen shares her journey from a conditional, anxiety-filled Catholic upbringing in Dayton, Ohio, to severe addiction fueled by trauma, bullying, and early exposure to alcohol. She recounts surviving two DUIs, a hysterectomy-induced depression, and a relationship built on shared drinking before finally seeking help in January 2024. The episode explores her path to sobriety through art, spiritual growth, and the unwavering support of her uncle, a 44-year recovering addict, as she navigates amends and self-forgiveness.

Topics discussed

Intro: DUI arrest and jail pickup Morning after DUI and second offense Background: Catholic Irish family and childhood Parental relationship and difficult childhood Spirituality, art, and school struggles Bullying and conditional love in youth High school anxiety and early substance use Tragic neighborhood events and gun violence Death of friend Phillip and early drinking Death of friend Lindsay in car accident Comfort in men and reluctance to attend college University of Rio Grande and flunking out Siblings dynamics and moving to Columbus Art school success and financial struggles Hitting rock bottom and first sobriety attempt Returning to Dayton and post-graduation fear Blackout incident and AA recommendation Vomiting incident and first AA meeting Relapse after probation and postpartum depression Meeting boyfriend and falling in love Social media attacks and resentment Childhood trauma and art therapy 2024 crisis and choosing sobriety 12 steps, higher power, and Eminem's influence Book project and hiding addiction from partner 2023 hospitalization and withdrawal symptoms Suicide attempt and choosing life Finding real friends in recovery Relationship dynamics and family boundaries Gratitude for current life and foxhole prayers Losing voice and peanut allergy incident Jail talks and reconnecting with arresting officer Advice for recovery and harm reduction Conclusion: Show, book, and final thoughts
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