Chris Henderson – Tang Soo Do – EP288
Summary
Chris Henderson shares his lifelong martial arts journey, beginning with Taekwondo in 1984 and later blending Song Mu Kwan, ATA, and Tang Soo Do. He discusses overcoming a 20-year hiatus, managing a Multiple Sclerosis diagnosis, and finding balance through Qigong. Now a Level 4 Qigong instructor and 1st Dan black belt, Henderson reflects on his transition from competitor to dedicated teacher, emphasizing the importance of identity and continuous growth in the arts.
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