Indischer Tomaten Kichererbsen Salat
Summary
Dr. Matthias Riedl shares a recipe for an Indian tomato chickpea salad from his book "My 100 Best Recipes." The episode details the ingredients, including chickpeas, cashews, and spices, along with step-by-step preparation instructions. This health-optimized dish takes about 25 minutes to make and provides balanced nutrition per serving. Listeners are guided through frying the chickpeas and nuts before assembling the fresh salad.
Topics discussed
Introduction to Dr. Matthias Riedel and the show
Recipe overview: Indian tomato chickpea salad
List of ingredients needed
Preparing spices and frying chickpeas
Roasting cashews and prepping tomatoes
Assembling the salad and final garnish
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