Dr. Matthias Riedl – So geht gesunde Ernährung Dr. Matthias Riedl – So geht gesunde Ernährung

Folge 100: Matthias Riedl verrät: Diese Sünden gönnt sich der Ernährungs-Doc

Jul 5, 2026 · 46m

Summary

In this milestone episode, host Elisabeth Jessen interviews nutrition expert Dr. Matthias Riedl about his career, personal habits, and the challenges of promoting healthy eating. Riedl discusses his journey from facing medical skepticism to becoming a recognized authority, sharing anecdotes about hiding wine in his grocery cart and dealing with public scrutiny. He also addresses the rise of health misinformation and deepfakes, emphasizing the importance of evidence-based nutrition while revealing his favorite dishes, such as beet soup and grilled fish.

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