De 7 De 7

De 5 op reis | Naar India met Sofie Vanlommel

Aug 8, 2026 · 17m

Summary

In this episode of The Five on Reis, host Sophie van Lommel shares her solo travel experiences in India with guests Mattias Verberg, Coen van Boxum, and Rick van Puimbroek. She discusses the freedom of independent travel, navigating cultural norms as a woman, and attending a yoga retreat in Goa. The conversation covers India’s diversity, street food safety tips, and the importance of flexibility when exploring the vast country.

Topics discussed

Introduction: Sophie van Lommel's solo trip to India Travel style: Freedom, flexibility, and past visits The benefits and mindset of solo traveling India's diversity, chaos, and language accessibility Safety tips for women traveling alone in India Yoga retreats: Commercialization vs. spiritual roots Daily routine and personal insights from the retreat Culture shock: Comparing India to Bangladesh and Japan Indian cuisine: Street food, diversity, and safety tips Bargaining culture and final travel advice
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