9-18-26 - BYU vs Colorado State Game Notes
Summary
This episode features a discussion with Kristen Wise, founder of Call to Sweat, who shares her experience managing indolent systemic mastocytosis and promotes a 30-minute bodyweight workout program for missionaries. Ben Criddle reflects on his own struggles with fitness and mental health during his mission in Brazil, highlighting the importance of structured exercise. The show also includes a college football segment previewing BYU’s upcoming game against Colorado State, analyzing historical matchups and current team standings.
Topics discussed
Intro: Managing Indolent Systemic Mastocytosis
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Hosts discuss physical neglect during missionary service
Interview with Kristen Wise: Call to Sweat introduction
Benefits of structured 30-minute workout plans for missionaries
Mental health benefits and bonding through exercise
Call to Sweat promotion and discount code
College Football: BYU vs Colorado State preview
WebMD Health Discovered: Mastocytosis diagnosis segment
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