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Feeling squeezed by high prices? Here are tips for managing your finances

Oct 23, 2026 · 10m

Summary

This episode explores strategies for managing personal finances amid rising inflation and economic uncertainty. Guest Hannah Horvath, author of "Your Brain on Money," advises listeners to focus on their specific financial exposure rather than reacting to negative headlines. She distinguishes between reversible "pencil" moves and permanent "tattoo" decisions, offering tailored advice for different life stages while emphasizing the importance of maintaining liquidity and curating one's news intake to reduce anxiety.

Topics discussed

Introduction: The financial squeeze and rising inflation Sponsor messages and preview of financial expert interview Managing financial anxiety and the impact of news headlines Adjusting plans based on personal exposure rather than predictions Rule 1: Assessing industry exposure and fixed costs Rule 2: Distinguishing between reversible and permanent financial moves Rule 3: Protecting the ability to make future decisions Advice for early-career professionals: Focus on job security Advice for pre-retirees: Managing stock market risk and liquidity Strategies for those with limited financial mobility Personal perspective: Building optionality in housing decisions Curating information intake to reduce economic anxiety Using 'worry blocks' to manage financial stress Credits and Consider This Plus promotion Closing sponsor message from Avalara Aviator
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