793: How to Finish What You Start, with Chris Bailey
Summary
Host Dave Stachowiak interviews author Chris Bailey about finishing what we start in his new book, *Intentional*. They discuss the science behind desire and aversion, identifying six triggers for procrastination like boredom and frustration. Bailey shares practical tactics such as gamification, setting learning goals, and tracking progress to overcome emotional resistance. The episode offers strategies for leaders to help teams stay motivated and complete difficult tasks.
Listen ad-free on Castria