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Are Chatbots Harming Our Relationships? | Close All Tabs Presents

Oct 14, 2026 · 25m

Summary

Leslie McClurg hosts Amelia Miller, a human-AI relationship coach, to discuss the psychological risks of forming emotional bonds with chatbots. They explore how AI’s sycophantic design and anthropomorphic cues erode human autonomy and intimacy skills, acting like "junk food" for the soul. Miller argues that while AI can aid introspection, it replaces necessary vulnerability with frictionless validation, potentially atrophying our ability to connect with real people. The conversation highlights the need for "analog gym" exercises, such as making phone calls, to rebuild comfort with human unc…

Topics discussed

Sponsors and show introduction Context: Inside Love series and guest introduction The rise of falling in love with AI chatbots Defining the relationship: General vs. companion AI Risks to autonomy: Decision-making and dependency Erosion of human connection and distorted expectations Coaching strategy: Raising the bar for human support The role of vulnerability in intimacy Using AI for introspection and journaling Design features: Sycophancy and anthropomorphic cues Personal anecdote: Chatbot vs. partner in the car The 'junk food' of intimacy and atrophied skills Coaching pillars: Literacy and the 'analog gym' Rebuilding social muscles: The importance of making calls Embracing rejection and uncertainty in relationships Grief, updates, and the silent third party (developers) Dystopian examples: Character.AI and under-18 usage Changing norms: Siphoning problems away from humans Future scenarios: Best case, worst case, and user control Credits and closing sponsorships
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