Are Chatbots Harming Our Relationships? | Close All Tabs Presents
Oct 14, 2026 · 25m
Summary
Leslie McClurg hosts Amelia Miller, a human-AI relationship coach, to discuss the psychological risks of forming emotional bonds with chatbots. They explore how AI’s sycophantic design and anthropomorphic cues erode human autonomy and intimacy skills, acting like "junk food" for the soul. Miller argues that while AI can aid introspection, it replaces necessary vulnerability with frictionless validation, potentially atrophying our ability to connect with real people. The conversation highlights the need for "analog gym" exercises, such as making phone calls, to rebuild comfort with human unc…
Topics discussed
Sponsors and show introduction
Context: Inside Love series and guest introduction
The rise of falling in love with AI chatbots
Defining the relationship: General vs. companion AI
Risks to autonomy: Decision-making and dependency
Erosion of human connection and distorted expectations
Coaching strategy: Raising the bar for human support
The role of vulnerability in intimacy
Using AI for introspection and journaling
Design features: Sycophancy and anthropomorphic cues
Personal anecdote: Chatbot vs. partner in the car
The 'junk food' of intimacy and atrophied skills
Coaching pillars: Literacy and the 'analog gym'
Rebuilding social muscles: The importance of making calls
Embracing rejection and uncertainty in relationships
Grief, updates, and the silent third party (developers)
Dystopian examples: Character.AI and under-18 usage
Changing norms: Siphoning problems away from humans
Future scenarios: Best case, worst case, and user control
Credits and closing sponsorships
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