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Nicholas Epley: Talking to strangers

Aug 4, 2026 · 37m

Summary

Alan Alda interviews University of Chicago professor Nicholas Epley about his book *A Little More Social*, which argues that talking to strangers boosts happiness. Epley explains how we underestimate others' warmth and shares personal stories, including adopting a child with Down syndrome after a loss. He offers practical tips for initiating meaningful connections in everyday moments.

Topics discussed

Introduction: The power of talking to strangers The train experiment: A life-changing conversation Why we underestimate the benefits of social connection Practical tips for initiating deeper conversations The unique value of voice and tone in communication Story of Claire: Connecting with a fugitive on the subway Personal loss and the decision to adopt a child with Down syndrome The 10-5 rule: Smiling to create daily connections Rapid fire: Life lessons, confidence, and influential books Conclusion and preview of next episode on anti-vax sentiment
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